Do I Need a Cycling Coach?
by Gary Robinson, Colorado Avid Cyclist Why Have a Cycling Coach? Just over 5 years ago, I had to have a partial (medial) knee replacement. Knowing my days of CrossFit … Read more
Tom Danielson
The Truth About Numb Hands
The Truth About Numb Hands Tom Danielson, CINCH Cycling Are you still shaking your hands out on the group rides trying to get some circulations back in those things you … Read more
How To Beat Bloat On & Off The Bicycle
by Kourtney Danielson, CINCH Cycling Many of us have experienced it before we go to zip up the aero jersey, and we look down and see a big ole’ belly. … Read more
How to Silence the Voices of Self-Doubt
By: Tom Danielson, CINCH Cycling July 21, 2022 Do you ever succumb to the voices of self-doubt that creep in during the tough moments? Well you are not alone, so … Read more
Tips From a Pro: How to Approach a Gravel Race
By Tom Danielson, CINCH Cycling / CINCH Racing How do I approach a GRAVEL RACE? …. or any endurance race for that matter including: Gran Fondos, Enduro Mountain Bike Races and … Read more
Six Climbing Tips to Improve Your Climbing Without Changing Your Weight
Six Climbing Tips To Improve Your Climbing Without Changing Your Weight by Tom Danielson, CINCH Cycling Here are six things you can do right now to improve your climbing and … Read more
1 Simple Tip for Better Climbing
1 Simple Tip for Better Climbing Did you know that by simply bending your elbows you can improve your climbing power and control, thus improving your climbing performance? Why? First, … Read more
Training for Weight Loss
Maybe you made a goal of losing weight this Winter or offseason but feel as if you are falling short on that with about one month to go until Spring? … Read more
3 Ways to Overcome in High Pressure Situations
Competition can often put us in vulnerable situations as we put it all on the line for a chance at personal glory. But it doesn’t have to create pressure. Instead, competition can give you experiences and new direction that … Read more
How To Create Confidence When You Feel Insecure
How To Create Confidence When You Feel Insecure How do you create confidence? Well, confidence is a precious commodity as a cyclist, and we have four steps for you to … Read more
