Setting Yourself Up For Virtual Cycling Success – Making it Functional Preparation is the key and this introduction to the virtues of indoor cycling will put you in a position …
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Science shows virtual cyclists don’t consume enough carbohydrates before, during, or after key events leading to underperformance. Christopher Schwenker June 4, 2022 A funny thing happened when discussing the topic …
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An interview with beta-Zwifter and Supersapiens test athlete Pete Butler! A Bit About Pete Butler Pete Butler is a lifelong cyclist from Tallahassee, Florida. He has been active …
Christopher Schwenker April 9, 2022 It’s never too late to make a positive change in life. Make yours now and you will have nothing to regret! Elite Esports Racer Jacqueline …
Continue reading “The End of a Bike Race Isn’t Life or Death, it is a Time to Reflect”
A dynamic cycling cool-down is as important as a proper warm-up in optimizing performance and priming the system for your next race or workout. It may be tempting to climb …
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