Jennifer Schumm
Jennifer Schumm is a Denver native with more than three decades of experience in health, fitness, and performance training. At age six, she began her athletic career where, for ten years, Jennifer performed with the Colorado Ballet where she later transitioned to fitness training. During her collegiate years, she studied biology and kinesiology while working part-time as a Tae Bo instructor. This experience truly spawned her entrepreneurial spirit from which she first launched a business as a personal trainer.
Following college, she furthered her fitness instruction for 15 years at Greenwood Athletic Club as a personal trainer, expanding her role into a nutrition consultant, and lifestyle and weight management coach.
As an athlete, Jen competed at an elite level for over three years consistently placing in the top ranks. In just her first year of competition, Jen won the 2006 title of Ms Colorado at the Colorado State Figure Championships, earning the privilege to represent Colorado in the national competition in New York City.
Her other endeavors include becoming a top finalist in Hardbody Entertainment’s World’s Fittest Model Search, and she served as a radio fitness expert on KKZN’s Live the Day. An accomplished cyclist for the past 18 years, Jen follows her true passion of road bike racing and touring. She achieved USA Cycling Category 1 status in 2016, and for the next four years, she competed at the professional level. Jennifer continues to train and tour extensively throughout Colorado and Europe. Her passion for cycling strongly informs her approach to performance training, recovery, and endurance-based conditioning.
As a personal trainer, Jen works effectively with clients of all ages and fitness levels, offering a highly individualized, results-driven approach to training. Her numerous specialties are varied, and incorporate body transformation, weight loss, performance optimization, sports-specific and functional and mobility training, as well as recovery with general and sports-specific nutrition counseling. Known for her commitment, vast knowledge and her ability to inspire, Jen helps clients build sustainable habits, achieve lasting results, and enjoy the process of lifelong health and fitness.
Certifications
- NASM Personal Trainer
- Performance Enhancement and
- Corrective Exercise Specialist
- AASDN Sports Nutrition Consultant
- ACE Certified Lifestyle and Weight
Management Consultant and Group
Exercise Instructor
PWRFIT, Freemotion, and Isotonic
Vibration
TRX, BOSU & Madd Dogg Techniques
Stages Spinning
