How To Stop Hating Indoor Training And Start Getting Faster From It
Like most athletes juggling work, family, and life, I train within a narrow window. When I ride, it has to fit into about 90 minutes, start to finish. Because of … Read more
Tom Danielson
Cycling Coach, Owner, CINCH Cycling
Tom Danielson is a former Tour De France Cyclist, author, entrepreneur, cycling coach and the founder and CEO of Cinch Cycling INC. After racing his bike professionally for 15 years, Tom has taken the knowledge he garnered at racing cycling’s highest level and developed a strategic process for thousands of working professionals.
Tom created the FORM Performance Method to show cyclists set-by-step how to transform their cycling from an amateur to Tour De France level, all within the scope of their current fitness, time, and resource constraints. His Four Pillar system is showing up each day with a strategic mindset, fitness, effective execution, and optimal nutrition. The FORM Performance Method goes beyond the bike, setting them up on the trajectory to transformational success in their interpersonal relationships and professional careers.
Tom is changing the sport of cycling entirely with state-of-the-art training techniques that focus on glorifying the process and community rather than race results. Tom’s athletes range from beginner cyclists to Elite Riders competing on the top of the sport.
His racing accolades include an 8th general classification finish and a stage win in the Tour De France, two-time winner Tour of Utah, Tour of Georgia winner, stage Winner in the Vuelta Espana’, along with multiple top 10 general classification finishes in Grand Tours. He is also the record holder on Mt. Washington and Mt Evans.
Articles by Tom
“Following You” – Finding Purpose From Fear And Tragedy
This one is all about finding purpose and how often times it comes from a place of fear and tragedy. I’m proud to share with you a short film we have … Read more
Post Ride Awesomeness In Less Than 20 Minutes
By Tom Danielson, Owner and Coach-CINCH Cycling Do you ever get back from a ride and have no idea what to eat? You’re dazed, you’re tired, and your brain is doing that … Read more
How To Properly Fuel Your Ride
By Tom Danielson, Owner and Coach-CINCH Cycling Stop Obsessing Over Carbs Per Hour and Start Obsessing About This! In cycling right now, everyone is obsessed with carbs per hour. 90g per hour. … Read more
How to Ride Smooth, Strong, and in Control in Your Paceline
By Tom Danielson, Owner and Coach-CINCH Cycling This past weekend I spent some time in a fast group doing paceline work in extremely windy conditions. It was one of those … Read more
7 Tips for Fueling up Before, During, and After a Ride
Consider these dietitian-vetted tips so you don’t find yourself running on empty halfway through your cycling session. By Karla Walsh Whether you’re a road biker or ride indoors, your body … Read more
Three Tips to Improve Your Standing Technique
by; Tom Danielson, CINCH CYCLING Standing efficiency is an important skill to have. In fact, it’s so important to us that inside of CINCH we have created a whole Execution component … Read more
3 Mindset Shifts to Improve Your Performance
by; Tom Danielson, CINCH CYCLING Ever had that moment when the key move goes, but you are just stuck there, frozen, and cannot even move to follow? In CINCH we … Read more
3 Principles of Recovery Nutrition
By Tom Danielson, Contributor — CINCH CYCLING The information around what to eat for recovery is very one dimensional, often leading people to make mistakes. There are three common mistakes … Read more
