News and Blog

trek self imposes speed limits for safety

Trek Sets New Standard: E-Mountain Bikes Limited to 20mph for Safety

PRESS RELEASE: Trek Bicycles All Trek electric mountain bikes sold in the United States will be Class 1 and will: • Have a 20mph maximum pedal-assist speed • Will not have a throttle All Trek electric bikes designed for use on pavement and shared paths will: • Limit throttle assistance to 20mph (if equipped) • ... Read more

summer bike maintenance checklist

Late Summer Bike Maintenance Checklist: Chain, Tires, Brakes, and E-Bike Battery Care

As the days grow longer and the sun shines brighter, summer beckons cyclists to hit the open road or winding trails. However, before embarking on those exhilarating rides, a crucial step often overlooked is proper bike maintenance. A well-maintained bicycle not only enhances your riding experience but also ensures safety and extends the lifespan of ... Read more

great divide bike packing

Great Divide Bikepacking: What 50 Years of Adventure Cycling Can Teach Today’s Riders

The Great Divide bikepacking route stands as a monumental challenge and a rite of passage for adventure cyclists worldwide. Spanning over 3,000 miles from Banff, Alberta, to Antelope Wells, New Mexico, this iconic trail carves its way through some of North America’s most breathtaking and rugged landscapes. For over five decades, the spirit of adventure ... Read more

federal bike lane funding

The Federal Bike-Lane Funding Fight: What It Means for Local Trail Projects

The ongoing debate surrounding federal bike lane funding 2026 has significant implications for local trail projects across the United States. As cycling continues to grow in popularity, both as a recreational activity and a viable mode of transportation, the allocation of federal resources for cycling infrastructure becomes increasingly critical. This article delves into the current ... Read more

garmin acquires training peaks

Garmin Acquires TrainingPeaks and TrainHeroic, Leading Endurance And Strength Training Platforms For Athletes And Coaches

SCHAFFHAUSEN, Switzerland, July 22, 2026 /PRNewswire/ — Garmin Ltd. (NYSE: GRMN) today announced it has acquired the TrainingPeaks and TrainHeroic training platforms for athletes and coaches. The acquisition strengthens Garmin’s fitness ecosystem with customizable coaching experiences for endurance, strength and performance-focused athletes across every stage of their fitness Journey. “TrainingPeaks and TrainHeroic share Garmin’s passion for empowering athletes ... Read more

signs of heat stroke

New Jersey E-Bike Rules Take Effect: Registration, Licenses, and Insurance Explained

The landscape of cycling in the Garden State is undergoing a significant transformation with the implementation of new regulations governing electric bicycles. As of July 19, 2026, the New Jersey e-bike law 2026 officially takes effect, introducing a comprehensive framework that mandates registration, licensing, and insurance for many e-bike users. This pivotal change aims to ... Read more

signs of heat stroke

When Is It Too Hot to Ride? A Cyclist’s Heat-Stress Warning-Sign Guide

Cycling in the summer sun can be exhilarating, but it also comes with inherent risks, especially when temperatures soar. For many enthusiasts, the question of when is it too hot to cycle isn’t just a matter of comfort, but one of safety. Pushing your limits in extreme heat can lead to serious health complications, from ... Read more

coffee shop snacks for cyclists (1)

Best Coffee-Shop Snacks for Cyclists: What to Order Before, During, and After a Ride

For many cyclists, a stop at a local coffee shop is an integral part of the riding experience, whether it’s a pre-ride ritual, a mid-ride refuel, or a post-ride reward. However, not all coffee shop offerings are created equal when it comes to supporting your cycling performance and recovery. Choosing the best coffee shop snacks ... Read more

gut training for cyclists

Gut Training for Cyclists: How to Build a Race-Day Fueling Plan

Every cyclist knows the feeling of hitting the wall, but an equally devastating race-day scenario is gastrointestinal distress. You have put in the hours on the saddle, dialed in your pacing strategy, and tapered perfectly, only to find yourself sidelined by stomach cramps or nausea. The culprit is often a lack of preparation in the ... Read more

cycling in the heat

Heat Acclimation for Cyclists: A Smarter 14-Day Summer Training Approach

Summer cycling presents a unique set of challenges, from scorching asphalt to relentless humidity. While many cyclists dread the rising temperatures, smart preparation can transform these conditions into a performance advantage. The key lies in heat acclimation cycling, a physiological adaptation process that enhances your body’s ability to cope with heat stress. This article outlines ... Read more

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